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Welcome to Free Your Mind Counselling

People seek counselling for various reasons past and present. It is sometimes hard to speak with a relative or friend about sensitive problems or concerns.

As a professional counselling service we offer a welcoming, safe & comfortable environment for you to explore your thoughts & feelings. This allows you the time and space to help you work through the things in your life which are holding you back or causing you pain. We are here to support you in working out a way forward.

1-1 Private Counselling

Private 1-1 counselling is based on the idea that you enter into a relationship with a counsellor where you are can freely express any emotions and feelings.
This enables you to come to terms with the negative feelings that may have caused emotional problems, and develop personal skills. The objective is for you to become able to see yourself as a person with power and freedom to change.

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Group Therapy

Group therapy is a 90 minute weekly meeting. We offer refreshments and a place for you to share your thoughts and feelings in a supported environment. It may seem very daunting, but group therapy can be very effective and supportive for many people.

Everyone welcome, groups and 1-1 sessions available.

Locations. LS26 near to Rothwell & Wakefield, close to motorway, on bus routes with free parking and LS7 Scott Hall Road, close to Leeds centre, good bus routes with free parking.